since i was 14 i've been an avid diver,i've let it slip over the year's..thought now i bought the pj's i ought to try divining again i'm in pain & 41..not 21...after a couple of under rotated 1 1/2 somersault's..tried to speed it up & over rotated landing still spinning off a 5 mtr board..on my back..ouch!!!