I have only been blocking for about 4 weeks now. I have been able to jump quite hig, run quite fast, hop on one foot and skip.
I fell over for the first time today, and i have badly grazed my knee, hurt my right elbow, hurt my left wrist and grazed my left hand.
I had not worn any safety gear, but i am not sure if i should get knee pads. I have damaged my springs, by falling over. There is a small gash in the left spring, but not bad enough to be worried about (i hope)
Do i need to get another spring?
Thanks all
Ben Taylor