Author Topic: muscles (Read 4858 times)

llllshaunllll · « **on:** July 19, 2007, 12:53:04 PM »

my muscles hert

, its hard to do it allready because they hert

Athoul · « **Reply #1 on:** July 19, 2007, 12:59:23 PM »

This is a common problem which you get when you start, because when bocking you use muscles which you have never put any major strain on them before, so if you go out and use this muscles for 2 hours non-stop they are bound to ache.

Take a day or so rest between each hard session and your muscles will eventually get used to the strain and will toughen up.

Bbmthbloke · « **Reply #2 on:** July 19, 2007, 01:11:53 PM »

shaun if you were to suddenly take up oo canoeing you would be in pain after a few hours paddling. Just take a days break and try to remember to do a few warm up exercises before you next go bocking

llllshaunllll · « **Reply #3 on:** July 19, 2007, 01:14:13 PM »

thanks guys, you are very helpful poeple, cheers

scousybouncy · « **Reply #4 on:** July 19, 2007, 01:49:31 PM »

yeah well ive had them for 7 days now. and yesterday i was bocking for about 5 hours straight and today im in soo much pain. so i think im havin a few days rest lol.

llllshaunllll · « **Reply #5 on:** July 20, 2007, 05:34:55 PM »

lol i agree with you, i find it hard at work now with herting muscles $:-\$

x_Rave_Dave_x · « **Reply #6 on:** July 20, 2007, 06:37:07 PM »

just think what we will all be like after london meet lol !

Dark Knight · « **Reply #7 on:** July 20, 2007, 06:45:48 PM »

Quote from: x_Rave_Dave_x on July 20, 2007, 06:37:07 PM

just think what we will all be like after london meet lol !

For the over 18's .... Drunk in the nearest pub !

x_Rave_Dave_x · « **Reply #8 on:** July 20, 2007, 07:07:01 PM »

lol yup

Bbmthbloke · « **Reply #9 on:** July 20, 2007, 08:23:25 PM »

Well mayb not the nearest pub ---a/ i got discount vouchers for weatherspoons b/ a vodka gibson might b nice so possibly a c*cktail bar. c/ Its Soho pride so may be a lite kanga hop back to check out the revamped Ku bar :

Jason · « **Reply #10 on:** July 20, 2007, 08:33:34 PM »

What an idea Q I walk down old compton st at least twice a week sometimes several times a day
Now walking there on bocks would be super cool

Bbmthbloke · « **Reply #11 on:** July 20, 2007, 08:52:07 PM »

I think the correct term would be 'powertrollin' and think of the comments 'oooo take a varda at those lallies'!

Jason · « **Reply #12 on:** July 20, 2007, 09:43:47 PM »

I would prefer to be powermincing myself and every one says I have lovely bulging lallys

But don't vada my eek I hit every branch on the fall from the ugly tree

tundraH · « **Reply #13 on:** July 21, 2007, 01:34:21 AM »

Nobody can powermince like ET. He invented it after all. lol

Trixter · « **Reply #14 on:** July 21, 2007, 11:45:38 PM »

i want to see pictures of ET on his bocks as he puts in loads of comments on things would like to see how he is on his bocks will see at capital bockin tho i guess

Trixter · « **Reply #15 on:** July 21, 2007, 11:46:18 PM »

that sounds like im takin the p**s after i read it back im not i promise

sprog · « **Reply #16 on:** July 21, 2007, 11:48:44 PM »

Just edit your old post :

And ET ROCKS on his bocks, he is very good on them, has landed the occasional flip and does some wicked split kicks. He is one of the best non-professional bockers I have met

Trixter · « **Reply #17 on:** July 22, 2007, 12:00:16 AM »

could of done cant b bothad tho lol. i want to see people do flips i would like to do them but im out of flippin practice and our trampolene needs replacing like the net/ springy bit our back garden is near the secondary school n sum kids threw a fag on it n burnt a hole in the black bit makin the school replace it lol

English-tailor · « **Reply #18 on:** July 22, 2007, 11:38:16 PM »

Quote from: sprog on July 21, 2007, 11:48:44 PM

Just edit your old post :

And ET ROCKS on his bocks, he is very good on them, has landed the occasional flip and does some wicked split kicks. He is one of the best non-professional bockers I have met

Ooh ta very much Ash, I am alright but there are plenty of non professional bockers better than me. Yesterday in Cardiff bay I did a very good smashing of my shin into concrete steps

. I am not so good jumping up onto things but have been working on that this weekend. To whoever said they wanted to see pics of me bocking, there are pics and vids on the other forum.

News:

Author Topic: muscles (Read 4858 times)

Dark Knight