Pro-Jump PowerBocking Jumping Stilts Forum - Community for Power bocking / Pro Jumping!

POWER BOCKING EXPERIENCE => Bocking Tips => Topic started by: scruff on October 07, 2009, 05:55:30 PM

Title: Backflips
Post by: scruff on October 07, 2009, 05:55:30 PM

Hey people

I'm wanting to learn how to backflip on my bocks and was just wondering if anyone has any tips for me?

Cheers Scruff

Title: Re: Backflips
Post by: Kazbahn on October 07, 2009, 06:22:50 PM

Learn to backflip on a trampoline first :P then do it with ankle weights :P also, get a crash mat/go to a gym. :P

Title: Re: Backflips
Post by: Brendan (NeoNinja) on October 07, 2009, 11:07:10 PM

I found leaving the room a pansy, then coming back in thinking "Get some nuts! Arrrghahh!" feeling more of a man helped a lot.

Be a man!

Title: Re: Backflips
Post by: sprog on October 07, 2009, 11:34:41 PM

Quote from: Brendan (NeoNinja) on October 07, 2009, 11:07:10 PM

I found leaving the room a pansy, then coming back in thinking "Get some nuts! Arrrghahh!" feeling more of a man helped a lot.

(http://loyalkng.com/wp-content/uploads/2009/05/mrt.jpg)

 :Ceek:

Title: Re: Backflips
Post by: webmaster on October 08, 2009, 12:56:18 AM

http://www.swebounce.com/backflip.php

Title: Re: Backflips
Post by: Brendan (NeoNinja) on October 08, 2009, 12:18:49 PM

Thanks for the visual aid Sprog. ;)