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POWER BOCKING EXPERIENCE => Ouch I hurt myself… => Topic started by: llllshaunllll on July 21, 2007, 06:39:39 PM

Title: ouch
Post by: llllshaunllll on July 21, 2007, 06:39:39 PM
i twisted my knee by falling today, and i can't jump on them no more because my knee herts, how long do you think untill it heals  :'(
Title: Re: ouch
Post by: Dark Knight on July 21, 2007, 07:15:09 PM
Try to keep any weight off it for aleast a day or two and if I was you I'd not Bock for a couple more days after that, if you fall again it could be very painful !
Title: Re: ouch
Post by: llllshaunllll on July 21, 2007, 08:46:06 PM
it realy herts, i sliped on a little muddy patch where the leaves has fallen off the trees, its even hard to walk, its annoying because i just want to go out now and jump around.
Title: Re: ouch
Post by: Jason on July 21, 2007, 09:24:17 PM
A bag of frozen peas applied for 10 to 15 mins 3 of four times a day might help
If it's really painfull or swells up badly I would sugest a trip to the doc just in case
Title: Re: ouch
Post by: llllshaunllll on July 22, 2007, 12:25:34 AM
its been hours now and now swelling  :)
Title: Re: ouch
Post by: GRS on July 22, 2007, 02:45:20 AM
welcome to the world of bocking

a fun sport that definately leaves it mark

 ;D

Only kidding mate hope you feel better soon
Title: Re: ouch
Post by: llllshaunllll on July 22, 2007, 03:29:13 AM
lol thanks m8, where you from?
Title: Re: ouch
Post by: Dark Knight on July 22, 2007, 10:17:34 AM
Quote from: Jason on July 21, 2007, 09:24:17 PM
A bag of frozen peas applied for 10 to 15 mins 3 of four times a day might help
If it's really painfull or swells up badly I would sugest a trip to the doc just in case

Don't put the bag straight on the skin, put it in a tea-towel or something like that !.
Title: Re: ouch
Post by: llllshaunllll on July 22, 2007, 07:42:42 PM
its been about a day and a half and no swelling yay, can't wait untill its better!, i got pis*ed off today because it was sunny and i couldent go on my jumps =- (.
Title: Re: ouch
Post by: llllshaunllll on July 23, 2007, 11:09:11 PM
yay it feels better, can't wait untill the next dry day!