Pro-Jump PowerBocking Jumping Stilts Forum - Community for Power bocking / Pro Jumping!
POWER BOCKING EXPERIENCE => Bocking Tips => Topic started by: uknow on August 11, 2006, 01:57:11 PM
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Hello,
Any one could give me tips to split kick Got a projump pair and could wait to do tumbling and split kicks like this one...?
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Best thing is to try it in small stages, increasing the gap between your legs each time. Have you tried doing a straddle/split jump on a trampoline before. They're good places to learn.
I find it good to practise these skills on the trampoline first with ankle weights attached. Good luck!!!
Toby
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Thanks Buddy
I am trying ...I think it is going to take one heck of a time!! lol. But would keep pursuing it... ;D
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it takes alot of stretc to do soething like that.. you would have to do stretches every day for at least 2 weeks to get your legs that far apart :P
Keep Bocking
Kiola
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Even so I was to understand that you can only improve your legs by about 12% via training. If you kept flexible as a kid by dance or gymnastics or Karate or other leggy sport then thats a gift. I'd LOVE to be more flexible.
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i do tae kwon do and know i can do the splits......also im double jointed which means if im lucky (and train like hell)....i could probably use the heels on the pro jumps to touch my shoulders...ha ha gross ;D
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freakazoid there is actually no such thing as double jointed.its just that your flexible
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freakazoid there is actually no such thing as double jointed.its just that your flexible
You are quite right Arthur, the actual term is "hyper extended"...
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i didnt know that i always thought it was just called double jointed!
Good info guys!
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hmm i never knew tht ...very well from know on i shall be able to "hyber extend" ;D
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I attempted some of those today, they're easier than you'd think!! Not that mine are aaaaanywhere near as good as that yellow-haired guy's!
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Hello,
Any one could give me tips to split kick Got a projump pair and could wait to do tumbling and split kicks like this one...?
Try doing them without your bocks on first, then move to putting ankle weights on. this should make it easier to do on your stlits
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A split jump looks much better if you split jump and then lift your feet in front as you do in a pik but still spread your legs as far aparet as possible.
My split looks bad if I don'd do this.
http://www.swebounce.com/gallery/details.php?image_id=35
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its funny that i can split kick without pro-jumps but when i try to do it with them on i can only get a few inches apart ???
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Weird, I always thought a split kick was when you put one leg forward and one leg backward (see kiola's avatar). I guess thats from the skating world.
The pics here seem to be some sort of pike/splits combination which seems to be from the trampoline world.
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I suppose it would be, as your kicking while getting it to the split
Luke
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Weird, I always thought a split kick was when you put one leg forward and one leg backward (see kiola's avatar). I guess thats from the skating world.
The pics here seem to be some sort of pike/splits combination which seems to be from the trampoline world.
yes.. i agree completely Matt.. like
(http://www.riserraptors.com/images/zoom/Kiola 11th Nov 06/Split_Kick_%2C_High_Run.jpg)
this is a toe Touch! .. not a split kick
(http://www.riserraptors.com/images/zoom/Kiola 11th Nov 06/Toe_Tounch%2C_Splits.jpg)
that is how i look at it.. if those are not called that then what are each move called??
anyway .. there completely different.. and the names fit i think..
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Meh who gives a monkeys.
Lol we should be inventing new tricks instead of renaming old ones any how!
Target for next month...create a unique trick lol!
Dom
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i have a new trick and its easy to do....its called the "lampost kiss"
1) take a run up
2) jump
3) call 999 and ask for ambulance (after "kissing the lampost")
;D ;D
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8) .. oh wait.. that might hurt a bit :-\ :'(
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a variation on the lamppost kiss, lamppost hug!
1) run up and kanga jump as far up the post as u can.
2) continue to call 999 from there
more painfull and just as funny
jack ;D :P
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lol we really are a bunch of sad gits! lol :D
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i know of a dictionary that someone created.. i will seek it out and provide a link asap