4 people that I know ( ie I have actually met a fair few times each) have very obligingly posted on youtube vids of themselves fracturing bones.
The most recent is the most annoying. The BBC wants a lady bocker on tuesday for some filming ( a full program not just a clip) and sadly Becky has been told 'no bouncing 4 2 more weeks'.
So yes ordinary falling straight over whilst wearing pads should be just plain embarressing.
3 of the 4 above were trying to flip --so we have a month or 2 before we need to instruct you on them I trust