Most people on here will know me either from the forums or in person. I'm a pretty experienced bocker and I definately like to try new things and some times they are stupid things as well
Well today on the exos I was doing something simple. Running.
Nice flat open space in cardiff bay only about 100m or so and right at the end just before I was about to slow down I slid on some moss in between the slabs and down I came.
It was funny and I'm not hurt. A little bruised in places and I did twist my knee enough to stop me bocking for the rest of the day.
Anyway here is the surface and my skid mark
I am just showing because it just shows that something tiny can lead to a big crash. Fortunately this wasnt a big crash this time.