Had more messing today, was bloody hot out! I tried jumping a little with both legs hitting the ground using a pole for help. I'm on the low edge of these springs in weight, like 2 pounds above the minimal. They didnt have another series lower, just means more work to break these in i guess.
Walking is prity much done. No need to work on that, I did a lot of that today, and i did a lot of attemtping single and double leg jumps. I did it in open field, didnt fall once trying to do it because i always caught my self by taking the right steps. But damn, harder than i thought it would be! without a pole I would have to guess i can only jump 5-8 inches! My right leg got a tad sore at the end, and no surprise, when i took them off the left leg, left pole of the cuff was angled out..will remember to tighten more next time. I need to also put pads around my knees because Its not a 100% tight fit, so when jumping (unless its just how it works) i felt like it wasnt fully dead locked to my leg 100% as I FELT like i had to angle back a little. Maybe its just how they work. Either way, I was able to at least double leg bounce, or bounce left/right while walking and bringing my legs up high in a bouncing motion.
Was fun over all. It's probably bad that im praticing on grass isnt it. Grass absorbs impact, so my bouncing ability is less on grass isnt it? If i can jump 5 inches in grass, which is soft, i would think concrete would be a lot easier to get more than 5 inches as thats a hard surface. Ive been walking/jumping in grass only, no concrete.
Feedback on the last paragraph?
Also, whats the best way to jump I know you keep your knees straight, but what do you try to do to give you that upward force? Obviously just standing straight and stiff wont get you anywhere...If you dont bend at the knees, What do you do? I cant fully recall, but i think during jumping i was doing easily over 1 foot with a pole, but i was putting a lot of my force to the pull with my arms, which doesnt do me any good to practice jumping, only get the hang of the feel. But when i went without the pull, I might have been bending my knees, as well as swaying my arms up. I tell you, first time trying, hot day, Wow..tiring!