Thanks everyone and yup, think all my limbs are facing the right way.
Anyway i finally got hold of some inner tubes and attached them to my springs and then went straight out to test them
I was actually surprised that i wasn't nervous about getting back on them again since my fall, in fact i was more worried about damaging my stilts lol. I haven't tried to run again but did try some jumping on the spot. I think i might go scouting to find a nice flat/firm field to try running again, less damage to my stilts i hope.
Anyway i'm also trying to decide if i should wrap the tubes in the silver tape i used at the bottom and if i do, i'll probs have to do the bottom section too so they match. Ah such tough choices xD What do you reckon?
Oh and those foam knee bars, anyway to protect them from shredding when i next hit some concrete or is a layer of duct tape the best i can do?