Author Topic: How important is breathing during the jump?  (Read 2840 times)

Offline powerbaffo

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How important is breathing during the jump?
« on: February 14, 2010, 05:42:25 PM »
I think very much, for this reason, I wonder if anyone can give any advice on this subject.
I do not know how to handle well yet breathing during jumps, in fact, I tend to hold my breath but at some point I miss the air and I lose concentration and balance.   :Csmile:

Jumping under the Vulcano!
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Offline Biohazard

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Re: How important is breathing during the jump?
« Reply #1 on: February 15, 2010, 03:17:06 PM »
I've never even thought about my breathing during jumps.

Offline darfgarf

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Re: How important is breathing during the jump?
« Reply #2 on: February 15, 2010, 03:36:03 PM »
well breathing is important i think :Claugh:



but you shouldn't need to think about it much, just breath normally

Offline adamessex

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Re: How important is breathing during the jump?
« Reply #3 on: February 15, 2010, 07:25:44 PM »
I tend to take 3 deep slow breaths if I can't hit a jump right and I tend to take a deep breath as I hit (push down) before take off.

But everyone is different
falling is proof your trying

Offline Brendan (NeoNinja)

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Re: How important is breathing during the jump?
« Reply #4 on: February 16, 2010, 02:19:05 PM »
Well...in martial arts we breathe out at the point of maximum physical exertion.
Amongst other things, this helps tighten the core and helps prevent fatigue.
So when PowerBocking, if you followed this rule, you would breathe out as you
compressed your springs.

...But like the guys above, I've never actually thought about it while bocking.
Breathing is a natural process dude. Holding your breath is what requires thought.
I hope this advice helps though. =) ...The short answer would be:
If you are jumping for much more than a minute, breathing is very important! ^_^
Everyone's dreams sit aloft a rungless ladder. Some ladders are higher than others. Some are so tall they reach high above the clouds - but everyone can see their dream. Most people see that their ladder has no rungs and although they may talk about climbing it one day, seeing no way to get there, they eventually give up and settle for what lies beneath it.
      The brave however, the wise, the imaginative and the strong of will seek out their missing rungs. They learn all they can about the ladder, they surround themselves with friends and family who would also find the rungs, and failing all else they craft the steps themselves with their own two hands from nothing. Sometimes a rung breaks and the person falls. Some of these people will fall too hard and lose the strength to climb again - Yet they feel comfort in knowing they tried. They became better for it. And they experienced things and witnessed sights upon the climb that those who sat forever beneath it will never know.
      Then there are the special few who find new steps, or fix and climb again the ones that failed. Who eventually, through sheer tenacity and courage come to reach the final rung - Only they will have their dreams fulfilled. The extraordinary then build new ladders. These are the strongest people of all.


Offline Jason

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Re: How important is breathing during the jump?
« Reply #5 on: February 16, 2010, 08:06:25 PM »
"Breathe out at the point of maximum physical exertion."  :Claugh:

Well Brendan for me that is when I'm frantically windmilling my arms in panic during the jump or when I am getting up from the ground after falling  :Claugh:

But that is just me  :Cbiggrin:

Jason  :Hoofies2: :CGEEK: