Yesterday i went to my local sports center to have have my first go at landing front flips, the woman on duty was very friendly and told me i could use as many mats as i needed but i had to get them out and put them back when i had finished. So i got 4 mats out with the help of my brother who drove me their and volunteered to do the filming.
Ok, too much talking, just watch the video:
[youtube=425,350]iBgevHZBTeA[/youtube]
For only 40mins i felt very achieved, and i rekon one more session i will be landing them on my feet.