Hello.
I'm new to this forum, but not to bocking. I've been bocking for around three or four months now. I can jump (simple 1 - 3ft), stride, walk, run and some others that I may of forgotten.
But I now want to learn to flip.
I have no past history of backflipping on trampolines, apart from a few frontflips that land on my arse.
Does anyone know where I could start? I don't want to injure myself in the progress since I've already had a few incidents with thorn bushes. My current county is Lancashire if you need to know. Maybe any sports centres that teach this with soft mats?
Thank you!