Hi, i mentioned some weeks ago about the need to balance your pjs, this is done by using the bars on the side of your feet, the best way is first look at your shoes the part of you heal that wears down is the way you walk, this means you lean that way so your pj should tilt up at the point your shoe is worn down, it will realy improve your performance if you get this right, we do this with all our pjs, it realy works, chears. ps did anyone see us on look north bbc tv christmas eve ? my recorder wasnt working, just wonderd if anyone recorded it, could do with a copy to post, thanks again, stevie.