Think I've got the answer Paul
Next time use a Hot Water Bottle and fill it with air

It will act as an air cushion and save your good looks if you faceplant

Actually I think we should all carry one as this would have saved Bexx from an A&E visit and some stitches
I'm off to buy mine tomorrow and will be clutching it in my teeth next meet

Also one stuffed down the back of my trousers might help

and one on each hip and elbows
Right wholesale hot water bottle sales here I come

Naz you might want to start selling them with the pads and wristies

Jason

Oh and anyone that takes my post seriously is a ****

(fill in your own word please

)